Two days of yoga and meditation with a community of BIPOC teachers from Durham and the surrounding area. This annual event celebrates the diversity of yoga teachers and practitioners in Durham, and welcomes everyone to experience the health benefits of yoga, meditation and mind-body practices. Get your tickets here!
Saturday – September 9, 2023
(See agenda below for complete listing and descriptions of classes and circles.)
7:30am – Sunrise Meditation – (Mars)
8:30am – 9:15am – Chair Yoga -( Cassandra) – Mandala Yoga – (Karla) – Circle – Kemetic Yoga – (Nicole)
9:30am – 10:15am – Gentle/Restorative (Tiana) – Soul Powered (Laura) – Circle – 8 Limbs of Yoga – (Christine)
10:30am – 11:15am – Take What You Need (Kelsey) – Yoga for Awareness (Aubrey) – Circle – Pranayama Harnessing Your Vitality – (Tatayana)
11:30am – 12:15am – Ancient/Egyptian (Samario) – Flowing Into Your Flexibility (Seneca) – Circle – Sacred Tools for Maintaining Inner Peace and Joy – (Jamilah)
Lunch is on your own time!
12:30pm – 1:15pm – Yin + Yoga (Sharon /Allison) – Follow Your Breath To Find Your Flow – (Adrina) – Circle – Animal Flow Yoga – (Katina)
1:30pm – 2:15pm – Beginners Yoga For Everybody – (Valinda) – Twerk Yoga – (KeKe) – Circle – Creative Art Flow – (Abbey)
2:30pm – 3:15pm – Closing ceremony – Grounding Ourselves in Gratitude – (LA)
